Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness

  • Publish Date: 1997-10-22
  • Binding: Spiral-bound
  • Author: Joe Friel;Joel Friel
  • Sale
  • $29.19
  • Regular price $74.97

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Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathletes daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.


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