The Mindset for Winning: A Four Step Mental Training Program to Achieve Peak Performance for All Athletes

  • Publish Date: 1991-04-01
  • Binding: Paperback
  • Author: John D. Curtis
  • Sale
  • $20.81
  • Regular price $43.85

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Outlines a four-step program of mental preparation for athletes using breathing exercises and relaxation techniques to overcome stress and create a positive self-image before and during competition



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