The Complete Guide To Healing Foods: Nutritional Healing For Mind And Body

  • Publish Date: 2000-12-01
  • Binding: Hardcover
  • Author: Amanda Ursell
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  • Regular price $42.50

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Ursell (a dietician and author) describes the healing properties of various foods, which are depicted in appealing arrangements and good quality color photographs. The text is divided into four sections: food for body and mind, food profiles sub-divided into vegetables, fruits, grains, and meat, fish and dairy; life stages; and treating ailments. Charts and boxes containing key nutrients and key benefits are included for each food type in this clearly designed reference. Annotation c. Book News, Inc., Portland, OR (